Therapy

Areas of assistance

  • Relaxation, stress reduction
  • Health problems caused by stress (skin problems, gastrointestinal disorders, headaches, musculoskeletal pain, etc.)
  • Pain control, chronic pain
  • Allergies, loss of taste, smell (psycho-emotional causes)
  • Weight control, eating disorders
  • Control of harmful habits, giving up
  • Addictions (only at an early stage)
  • Insomnia, sleep disorders
  • Depression and related disorders
  • Anxiety
  • Anger, aggression
  • Fear, phobias
  • Fear of public speaking
  • Psychological problems of athletes
  • Psychological problems of incurable people, relief of the condition
  • Lack of self-esteem, disbelief in one's own strength, low self-esteem
  • Clarification and implementation of objectives
  • The search for the meaning of life
  • Couple relationship issues
  • Communication problems

Therapy methods

Methods used in therapy sessions:

Confidentiality and professional ethics are ensured. In order to achieve good result, the client's motivation, responsiveness and desire to cooperate with the therapist, is essential.

Therapy sessions

I conduct therapy sessions in Latvian, Russian and English.

Session duration - 1 hour
Fee - EUR 35-40

Therapy is offered also remotely using Zoom, Skype, WhatsApp.