Areas of assistance
- Relaxation, stress reduction
- Health problems caused by stress (skin problems, gastrointestinal disorders, headaches, musculoskeletal pain, etc.)
- Pain control, chronic pain
- Allergies, loss of taste, smell (psycho-emotional causes)
- Weight control, eating disorders
- Control of harmful habits, giving up
- Addictions (only at an early stage)
- Insomnia, sleep disorders
- Depression and related disorders
- Anxiety
- Anger, aggression
- Fear, phobias
- Fear of public speaking
- Psychological problems of athletes
- Psychological problems of incurable people, relief of the condition
- Lack of self-esteem, disbelief in one's own strength, low self-esteem
- Clarification and implementation of objectives
- The search for the meaning of life
- Couple relationship issues
- Communication problems
Therapy methods
Methods used in therapy sessions:
- Hypno-psychotherapy
- NLP
- Cognitive behavioral therapy (CBT)
Confidentiality and professional ethics are ensured. In order to achieve good result, the client's motivation, responsiveness and desire to cooperate with the therapist, is essential.
Therapy sessions
I conduct therapy sessions in Latvian, Russian and English.
Session duration - 1 hour
Fee - EUR 50
Therapy is offered also remotely using Zoom, Skype, WhatsApp.
